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re you considering a body detox?  If so, you may have heard that there are a number of health benefits to undergoing one, but is this true?  Yes and no.  In all honesty, it depends on who you ask.

Before further discussing whether a body detox does have benefits, it is important to familiarize yourself with the detox process.  There are a number of ways for you to detoxify your body.  Three popular approaches include the Master Cleanse, water fasting, and juice fasting. Water fasting and juice fasting involves only consuming water and juice respectively.

On the Mater Cleanse, you mix a drink with about 8 ounces of water, 1/10 teaspoon of cayenne pepper, 1 tablespoon of lemon juice, and 1 tablespoon of grade b maple syrup.  The cleanse also includes a nightly senna tea and a morning salt-water flush.

When on the Master Cleanse, a water fast, or a juice fast, solids are eliminated from your diet.  Many healthcare professional state this is very risky.  Most of the risk assumed is associated with water fasting.  When fasting, your body receives no nutrients.

On a juice fast or the Master Cleanse, your body will not receive all needed nutrients, but some.  For that reason, many professional state that if you are going to cleanse, use either the Master Cleanse or juice fasting.

Below are more information that you are about to get inside:

  • 5 Common Detox Side Effects
  • 5 Reasons to Detox with a Juice Fast
  • 5 Reasons to Detox Your Body
  • 5 Ways to Detox Your Body
  • Body Cleanses and Weight Loss Is There a Connection
  • Body Detoxes and Their Benefits
  • Buying Detox Products from Infomercials
  • Colon Cleanse versus Body Detox
  • Detox Foot Pads Do They Work
  • Detox Products and the Importance of Product Reviews
  • Detox Your Body Helpful Tips
  • Detox Your Body on a Budget
  • Detox Your Body With Sweat Is It Possible
  • Detoxify Your Body Which Approach to Take
  • Factors to Consider Before Detoxifying Your Body
  • Fasting to Detox the Body
  • How You Can Cleanse Your Body With Water
  • And so much more…

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